Absolute Health and Fitness
Always a Fan of
Amazon Favorites
These are items that I use daily and recommend to all of my Absolute Babes. Legally I have to tell you that I am an associate with Amazon because I recommend some of their products for convenience and do receive commission on qualifying products. I hope this makes your life a little easier during your health and fitness journey!
Hydration
Hydration is key in any fitness journey whether your goal is to lose weight, burn fat, build muscle... Staying hydrated with plenty of water is essential to meet that goal. Grab my favorite water bottle to bring with you wherever you go and you'll be sure to meet your water goals and keep your body hydrated throughout the day.
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Style
The famous Stanley. Hydrate in style!
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Health
Get your fair share of fruits and veggies in with a refreshing juice! This juicer won't let you down!
Workout Bands
Workout Bands are clutch to have for your home workouts. Many of our workouts for our babes who chose to workout at home implement booty and body bands. They provide great resistance when gym equipment is not available.
If your flexibility and stability is limited at this time or if you just want a band that will grow as you grown or shrink as you shrink make sure you pre-order your QuickBand.
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Stability Ball
The Stability Ball has its many benefits in boosting your balance and range of motion. In many exercises, the stability ball can be used to prevent back pain and improve your posture. As you advance in your workouts you can utilize the ball to add difficulty with stability to your workouts. It can also be used to substitute for other some other gym machines that may not be available to you at home.
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Dumbbells
Dumbbells are a definite must if and when you start to really build muscle. Advancing in weight lifting is essential to strength, fat burn, body composition and physique manipulation. Having dumbbells at home allows you do nearly any exercise from home that you would think you can only perform in a gym. There's a modification for every exercise!
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